If the adventure above the clouds is calling you, skydiving is just the activity you should pursue to achieve that goal of having fun high up in the sky. This thrilling extreme sport has gained popularity worldwide in recent years and for very good reasons. But how do you start your skydiving adventure? To ensure a safe experience it is extremely important to inform yourself in depth.
Skydiving undoubtedly offers a unique and thrilling experience, while at the same time, it also provides many physical and psychological benefits for those who practice it.
To start skydiving in the most effective, safe and enjoyable way, it is necessary to learn it properly from the beginning. That’s why, we from iJump, wrote this post for you, explaining how to get started with your skydiving adventure.
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Learn how to start your skydiving adventure and the benefits you can get from it
If there is one thing about skydiving, it is the multiple benefits that encompass both the body and the mind. Like any sport, there are many advantages that are gained from practicing this particular extreme sport, and it is very useful to know some of them:
Physical benefits
Skydiving can improve certain physical aspects, such as your cardiovascular health. In addition to this, it also allows you to increase your muscular endurance and strength, as well as improve your coordination and balance.
Psychological benefits
Skydiving can help you with many mental and even spiritual factors. On one hand, it helps you develop concentration and mental focus, while simultaneously providing an opportunity to disconnect from the worries and stress of everyday life.
On the other hand, skydiving also fosters confidence and companionship, which can lead to meeting new people and building lasting friendships. Lastly, skydiving can also help you overcome your fears and increase your self-confidence.
Steps to start skydiving
If you are truly interested in starting your skydiving adventure, here are some tips that can help you:
Search for a reputable and certified skydiving school.
For safety reasons and to ensure proper learning, you should go to a specialised and certified skydiving center that will guide you through the first steps on how to begin your skydive training.
Make sure the instructors have the proper certification and experience in teaching beginners.
Do research on the appropriate skydiving equipment
As a way to broaden your learning, it’s important to familiarise yourself with the different types of parachutes and all the equipment used in skydiving. Also make sure that the skydiving school provides the appropriate equipment.
If you’re planning to purchase your own equipment, do so from specialised stores that can recommend the best options.
Theoretical instructions to prepare
To prepare for your practical part of skydiving it is vital to spend some time on the theory first! Before your first jump, at your skydiving school you will receive instructions on safety procedures and the different aspects of the jump itself.
Start your skydiving adventure with a tandem jump
Don’t feel ready to do a solo jump or want to explore a bit more before diving into formal learning? A tandem jump is a popular way to get started with skydiving, as an experienced instructor will jump with you and guide you through the process.
Of course, there is still some preliminary instruction you need to take. However, the tandem jump is a one-day activity, while the skydiving course requires more commitment and time.
Maintain physical fitness
Skydiving can be physically demanding, so it is important that you maintain good physical fitness. This may include exercising regularly and maintaining a healthy diet.
Don’t take risks in adverse weather conditions.
One thing you learn in your skydiving course is to avoid adverse weather conditions, such as high winds, rain or thunderstorms. Always check the weather conditions before jumping.
Pay attention to your mental health
Skydiving can be emotionally demanding, so it’s important to be in a positive mind state and not jump if you feel distracted or stressed. Although jumping can connect you with your inner self and the beauty of nature, if your mental state is not optimal, it can be counterproductive.
Have you already done your first jump? Continue with your training.
Once you have completed your first jump, it is important that you continue with your training and do more jumps. This is all in the pursuit of improving your skills and gaining more experience.
Proper training and following safety rules, as well as listening to your instructor, are vital. With practice and experience, skydiving is an exciting and rewarding activity that can become an important part of your life.
Here are some popular types of skydiving
Something interesting about this sport is that there are various ways to practice skydiving, each with its own characteristics and challenges. Here are some of the most common types:
Sport Skydiving
Sport skydiving focuses on performing dynamic manoeuvres in free fall and during the parachute flight. Sport skydivers can compete in different disciplines, such as freestyle, formation skydiving, accuracy landing, and speed competitions.
Accuracy Landing
It focuses on the part when landing with the parachute. Skydivers must land on a specific target, typically a bullseye. Competitors earn points based on the distance and precision of their landing.
Tandem Skydiving
We have already mentioned that this is an excellent way to get started with your skydiving adventure. This is the most popular type for beginners, as no previous experience is needed.
In this method, the student is connected with a special harness to an experienced instructor, who is providing safety and guidance throughout the entire experience.
Are you looking for a place to do your tandem jump in a fun, unique and safe way? With iJump you will have an amazing and personalised experience, jumping with top-notch instructors who know and love what they do.
